Herbal galactagogues show promise for boosting breast‑milk supply, but evidence remains limited
If future research confirms these herbs’ effectiveness, breastfeeding mothers could have additional natural options to support milk production, clinicians would have more evidence‑based tools to advise patients, and the scientific community gains direction...
Why it matters
The World Health Assembly set a goal for exclusive breastfeeding that many countries have not reached. Many mothers stop breastfeeding because they believe they do not produce enough milk, which can affect infant nutrition and health.
What the study found
A review of thirteen studies found that several medicinal plants used as galactagogues (substances that increase milk production) appeared to have positive effects, although the scientific evidence on how well they work and how safe they are is scarce and based on few clinical trials (research studies involving human participants).
What it means for people
If future research confirms these herbs’ effectiveness, breastfeeding mothers could have additional natural options to support milk production, clinicians would have more evidence‑based tools to advise patients, and the scientific community gains direction for further investigation.
Sustainable Development Goals
The work aligns with Sustainable Development Goal 3 – Good Health and Well‑Being, by addressing challenges in infant nutrition, and also supports Goal 2 – Zero Hunger, by promoting adequate feeding of newborns. Continued research could help achieve these global health targets.
Read the original study
Peer-reviewed, in Biomedical and Pharmacology Journal (2021).